Learn the benefits of Therapeutic Massage, and how it can improve your health.
Massage has always been known to be a great way to relax and feel great but in recent years health professionals are seeing the therapeutic benefits as well. Here are some of the benefits of massage therapy.
Helps reduce chronic pain by reducing nerve irritation.
Reduces the effects of stress by promoting endorphins and lowering blood pressure during the massage.
Massage helps with muscle tension by stretching them back to where they belong.
Helps prevent fibrosis and formation of scar tissue
Massage stimulates blood flow and increases circulation.
Massage therapy affects the immune system helping you to ward off disease.
Helps calm down irritated nerves irritated through accidents and injury. It may block pain signals to the brain.
Massage Therapy helps reduce toxins such as lactic acid.
Helps with sleep, which aids in recovery and healing.
Can improve confidence by helping patients cope with their pain
Here are some other articles on the benefits of massage therapy.